Lifestyle Medicine

What is Lifestyle Medicine?

Lifestyle Medicine is an evidence-based method of preventing, treating, and potentially reversing diseases through introducing essential healthy lifestyle habits such as healthy plant-predominant eating, physical activity, stress management, risky substance avoidance, sleep improvement, and positive relationships.

What can be treated at Appletree?

Through our Appletree Virtual Care services, our Lifestyle Medicine Physician will help improve overall physical health and prevent health complications through weight management, chronic disease management, smoking cessation, and counselling on nutrition, sleep, and physical activity.

How can I access this service?

To see our Lifestyle Medicine Physician, you must have a referral from your family doctor. Lifestyle Medicine is covered by OHIP.

Appletree Lifestyle Medicine Physicians

Dr. Sangeeta Oza

Lifestyle Medicine Physician, M.D., DipABLM

Get A Referral For Specialty Care

To book a consultation with an Appletree specialist, you must first obtain a referral from your family doctors or from any physician practicing for Appletree.

Appletree Medical Centre

You can visit any Appletree Medical Centre to meet with one of our doctors via a walk-in visit to discuss your medical concerns and receive a referral to meet with an Appletree specialist.


Virtual Care

You can book a Virtual Care appointment with any of our doctors to discuss your medical concerns and receive a referral to meet with an Appletree specialist.  If you already have a referral, you can also book a video or phone appointment with some of our specialists.


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Healthcare that fits your life.

From your home, office or neighborhood, there’s an Appletree doctor available to provide medical care.